How often do I need to drink?
You should drink vegetable and fruit juices on a regular, daily basis to maximize effectiveness. Even a few hours of not having it in your system will result in a clear physical impact, so parts of the body trying to rejuvenate themselves will always need more.

What time of day is the most effective time to drink?
It's best to drink when your stomach is empty, to maximize your results. By empty stomach, we mean 2.5 hrs after a meal until 0.5 hrs before your next meal. Anytime your stomach is empty between the moment you wake up and 0.5 hrs before you go to sleep is good. Even fibers or a tiny bit of food will act as a snack when eaten between meals and cause harm to your system.

How should I drink the juice?
a) Juices should not be drunk too fast, but with one sip at a time. It's best that it is not cold, to ensure fast absorption.

b) If you juice vegetables or fruits straight out of the refrigerator, the temperature of the juice may be too low that in the digestive process, it may decompose into waste in your system. This is especially true for those with poor liver functions. We suggest leaving the vegetables and fruits to warm up a bit before juicing them.

I've heard that people who are Soeumchejil are not compatible with leafy vegetables. Is it ok to drink?
Vegetable juice is most effective when drunk immediately. As soon as vegetables are picked from the plant, they lose their energy and gradually die. Therefore the extracted juice loses potency even faster as it gets oxidized.

What should I do if drinking vegetable juices causes diarrhea?
This indicates that your liver functions are low, you have harmful bacteria in your stomach, and built-up fecal matter in your intestines. This can become the primary reason for modern adult diseases. People with this tendency have a stronger need for liver function recovery by drinking more vegetable juice. It will destroy decomposing bacteria in your system and increase digestive absorption, allowing full recovery from diarrhea.

How much juice is the most effective to drink?
The results are better the more you drink. Drinking a lot of vegetable and fruit juices not only means fortifying your body with nutrition it needs, what's more important is that if/when you have a disease from a malfunctioning of a body part, it will help the body organically heal itself. The toxins that prevent organic healing in small corners of the body will be melted away and be expelled through sweat, urine, and breathing. This will only be possible by drinking a lot of vegetable juice. Some say "no matter how good you should take everything in moderation." Healthy people may not need a lot of medicine, but a combination of many different medicines for a very sick person is appropriate.

What should I do if drinking vegetable juices causes diarrhea?
This indicates that your liver functions are low, you have harmful bacteria in your stomach, and built-up fecal matter in your intestines. This can become the primary reason for modern adult diseases. People with this tendency have a stronger need for liver function recovery by drinking more vegetable juice. It will destroy decomposing bacteria in your system and increase digestive absorption, allowing full recovery from diarrhea.

What are some other helpful tips on drinking vegetable juice?
It is very helpful to breathe oxygen and take in natural sun as you drink, as well as soaking in nature's ability to heal itself organically.

Is it necessary to juice vegetables and fruits of the same group?
Yes. Grouping certain vegetables and fruits containing specific nutrients that a recovering body needs will be much more effective.

Can I mix in fruit juice to help its flavor?
Do not juice vegetables and fruits together.
Mixed together, they will create decomposition within your digestive system and lead to gas or even diarrhea.

How far apart do vegetable juice and fruit juice have to be drunk?
Generally, vegetable juices can be drunk every 1 hour, and fruit juices every 30 minutes. If you have cancer or very poor liver function, then you should lengthen the time between juices and adjust the amount as well.

How do I juice potato and how should I drink it?
Choose potatoes that have not been exposed to sunlight and do not have buds. Juice with the skin on, wait 5-8 minutes for it to settle. Drink the top part of the juice immediately.

How should I mix fruits in a juice?
You should not mix sweet and sour fruits together in a juice.